Mental Health Awareness !!

Mental Health wellness tips

Mental health refers to a person’s overall psychological well-being. It encompasses an individual’s emotional, social, and cognitive well-being, and is a fundamental aspect of their overall health. While physical health is typically easier to identify and measure, mental health can often be overlooked or stigmatized, leading to negative consequences for individuals and society as a … Read more

The Top 10 Health Concerns for Senior Citizens

Health Concerns for Senior Citizens

Your family ancestry, age and way of life assume an enormous part in your gamble for specific ailments. Notwithstanding, countless wellbeing worries for seniors can be forestalled or the movement eased back by making savvy, sound decisions and visiting your primary care physician for customary screening. Probably the most well-known Health Concerns for Senior Citizens … Read more

CHANGE OF WORKPLACE AND ITS EFFECTS ON MENTAL HEALTH

MENTAL HEALTH

Change is inevitable and one constant thing in our life. For many, it can be a positive and rejuvenating experience. But unfortunately for some, change isn’t always easy. In such times of economic uncertainty, pandemic, budget cuts and restructuring, change of workplace, the overall impact of these changes can have a negative impact on the … Read more

Anxiety Disorders !!

Anxiety Disorders

Anxiety disorders are a type of mental health condition. Anxiety makes it difficult to get through your day. Symptoms include feelings of nervousness, panic and fear as well as sweating and a rapid heartbeat. Treatments include medications and cognitive behavioural therapy. Your healthcare can design a treatment plan that’s best for you. What is an … Read more

Mental Health of Young students after the pandemic!

mental health

5 Free and Efficient ways to take care of the next Generation Mental Health in students or youngsters has been effected drastically after the Covid 19 Pandemic and the sequential Lockdowns . Covid-19 has drastically transformed the lives and mental health of people all around the world in unparalleled manner. This inevitable life changes which … Read more

HOW DOES ANXIETY AFFECT RELATIONSHIPS?

Stress in Relationships

ANXIETY AFFECT RELATIONSHIPS and that can become very isolating. Friends and family may feel strained or stressed by your anxiety as well because they don’t want to see you suffer, but they don’t always know how to help.  We want you to know that there are ways to cope with anxiety and nurture your relationships, … Read more

Bi Polar Disorders !!

bi polar disorder

What are Bi Polar Disorders ? Bipolar disorder is a brain disorder that causes changes in a person’s mood, energy, and ability to function. People with bipolar disorder experience intense emotional states that typically occur during distinct periods of days to weeks, called mood episodes. These mood episodes are categorized as manic/hypomanic (abnormally happy or … Read more

MENTAL HEALTH CONDITIONS EXPERIENCED BY SENIOR CITIZENS

bi polar disorder

MENTAL HEALTH CONDITIONS EXPERIENCED BY SENIOR CITIZENS Psychological wellness alludes to condition of a person’s mental, conduct and profound prosperity. The condition of phenomenal mental state not just alludes to the shortfall of any psychological instabilities yet additionally the singular’s capacity to comprehend his true capacity, manage the burdens of life, capacity to find out, … Read more

Symptoms of Schizophrenia 10 Reasons of people getting mentally stressed at Workplace !! Most common Mental health issues !! Bipolar Disorder symptoms !!